Thursday, January 30, 2020

My Goals Essay Example for Free

My Goals Essay â€Å"You have brains in your head. You have feet in your shoes; you can go in any direction you choose, you’re on your own, and you know what you know, and you are the one who will decide where to go. † Dr. Seuss gives me hope within myself. This quote has gotten me through so many problems of mine to the point where I know it by heart. This makes me think of all the possibilities there are out there in the world. This helps me create my own goals to reach for instead of other peoples. The short term, five year, and ten year goals help me stride for success so I can complete those goals. They keep me going in the direction I choose which decides where I’ll go with my life. Within my short term goals, I wish to have straight A’s for my last senior report card. That would prove to everyone that I really can do it and maybe they would stop calling me stupid or dumb. I wish to also have high honor roll all year next year. Another short term goal is to get accepted to an Ivy League school such as Yale or University of Pennsylvania. This would make me so delighted to know that I am smart enough to be accepted. I may not go there, but it would be an honor to be accepted. I also wish to possibly get an internship at a wedding planning facility so I can see what it’s like. While there, maybe I can start completing my five year goals. Five year goals are a little harder to achieve because they can change quicker than short term goals if you make a wrong turn. Just like a GPS, they may recalculate themselves. One five year goal I wish to achieve is to graduate college with a major in business administration and a minor in musical theater so I can continue dramatics while fulfilling my job. I also wish to graduate with at least a 3. grade average if not higher. For that I will need to stay organized, control my procrastination, and do a fulfilled job on any assignments I may have. I wish to stay as an intern in the wedding planning business or even start planning businesses myself. Within these, I would also like to continue dramatics and singing so that if the opportunity forms to act on television or even Broadway, I can take it. While all this i s happening I hope to have a stable home and after graduating start saving money to open my own wedding planning business. Within these I should have a strong foundation to start my ten year goals. My ten year goals include owning my own successful wedding planning business and having a family. These goals are hopefully a little more stable than five year goals, but most likely not. They can change depending on your five year goals and short term as well. I don’t plan on starting a family until I am fully stable with my job and in my house. I don’t want to bring a child into this world without a stable family to take care of their every need. Since I already have these plans, I hope to have a good clientele following who will suggest me to other to plan their wedding instead of someone else. I want to help people save as much money on their wedding that they can. Another goal which will be extremely hard to fulfill will be to become a famous actress and singer, or even to perform on Broadway at least once. All goals are hard to achieve, but I wish to succeed at all of them. Many people don’t even think about what they want to do in the future, but ever since I was little I have wanted to perform on Broadway or television. Just lately, as in this past year, have I decided that I wanted to be a successful wedding planner. The job will be challenging with picky brides to be, and stressed out grooms, but I think I can do it justice. Goals in general are just hard to complete but I think I can. With as many goals as I have, I can definitely complete at least 3 of the long term ones. â€Å"Will you succeed? Yes you will indeed. Ninety-eight and three- quarters guaranteed†. Dr. Seuss.

Wednesday, January 22, 2020

The Diet Supplement of the Future Essay -- Pyruvate Health Dieting Ess

The Diet Supplement of the Future With all of the current controversies surrounding the diet pill Phen Fen, people are quickly seeking other dietary supplements to control their eating habits and also to help burn the fat. One of the up and coming alternative diet supplements is Pyruvate. Only recently being introduced to the United States in the beginning of March 1997, Pyruvate has been extensively researched at the University of Pittsburgh for the past twenty seven years led by researcher, Dr. Ronald Stanko. The Food and Drug Administration has also conducted voluntary research. Pyruvate is not a drug, but a naturally occurring product and it does not require FDA approval for manufacturing. Pyruvate has given effective and encouraging results to its users over the past quarter of the century and is receiving increasingly more positive publicity as the diet supplement of choice. http://www.j-c-a.com/newvis/rep/facts.html What is Pyruvate? Pyruvate is a naturally occurring substance in the human body. It controls a person's metabolic rate and is produced in the liver. The more pyruvate a person can produce, the more fat they will burn daily. Because it is not an artificial stimulant to the metabolism, it will not increase blood pressure and is safe for both children and adults to use. Side effects are not a concern and none have been reported.http://www.j-c-a.com/newvis/rep/facts.html How does it Work? To explain exactly how pyruvate works, we must see how it works within the body. The substance is the byproduct of glucose (a six carbon molecule) which, after the Krebs Cycle, yields two molecu... ... group with the lowest consumption. After 5 weeks, the rats receiving Pyruvate weighed significantly less than the other controls. Resting oxygen consumption was significantly higher in Pyruvate fed rats. The results suggest that pyruvate consumption reduced the weight gain and food conversion efficiency of obese Zucker rats, in part by increasing resting metabolic rate and fatty acid oxidation. Cortez,M.Y., Torgan, C.E., Brozinick, J.T.,Miller, R.H,Ivy, J/L. "Effects of pyruvate and dihydroxyacetone consumption on the growth and metabolic state of obese Zucker rats. American Journal of Clinical Nutrition 53:847-853, 1991 Other Useful Websites for Information on Pyruvate : http://209.41.18.72/bibt.html http://www.angelfire.com/mn/TwoMoonsRising/ http://www.cwru.edu:80/med/CIDEM/cidem.htm http://www.members.aol.com/dennisg21/products/pyruvate.htm The Diet Supplement of the Future Essay -- Pyruvate Health Dieting Ess The Diet Supplement of the Future With all of the current controversies surrounding the diet pill Phen Fen, people are quickly seeking other dietary supplements to control their eating habits and also to help burn the fat. One of the up and coming alternative diet supplements is Pyruvate. Only recently being introduced to the United States in the beginning of March 1997, Pyruvate has been extensively researched at the University of Pittsburgh for the past twenty seven years led by researcher, Dr. Ronald Stanko. The Food and Drug Administration has also conducted voluntary research. Pyruvate is not a drug, but a naturally occurring product and it does not require FDA approval for manufacturing. Pyruvate has given effective and encouraging results to its users over the past quarter of the century and is receiving increasingly more positive publicity as the diet supplement of choice. http://www.j-c-a.com/newvis/rep/facts.html What is Pyruvate? Pyruvate is a naturally occurring substance in the human body. It controls a person's metabolic rate and is produced in the liver. The more pyruvate a person can produce, the more fat they will burn daily. Because it is not an artificial stimulant to the metabolism, it will not increase blood pressure and is safe for both children and adults to use. Side effects are not a concern and none have been reported.http://www.j-c-a.com/newvis/rep/facts.html How does it Work? To explain exactly how pyruvate works, we must see how it works within the body. The substance is the byproduct of glucose (a six carbon molecule) which, after the Krebs Cycle, yields two molecu... ... group with the lowest consumption. After 5 weeks, the rats receiving Pyruvate weighed significantly less than the other controls. Resting oxygen consumption was significantly higher in Pyruvate fed rats. The results suggest that pyruvate consumption reduced the weight gain and food conversion efficiency of obese Zucker rats, in part by increasing resting metabolic rate and fatty acid oxidation. Cortez,M.Y., Torgan, C.E., Brozinick, J.T.,Miller, R.H,Ivy, J/L. "Effects of pyruvate and dihydroxyacetone consumption on the growth and metabolic state of obese Zucker rats. American Journal of Clinical Nutrition 53:847-853, 1991 Other Useful Websites for Information on Pyruvate : http://209.41.18.72/bibt.html http://www.angelfire.com/mn/TwoMoonsRising/ http://www.cwru.edu:80/med/CIDEM/cidem.htm http://www.members.aol.com/dennisg21/products/pyruvate.htm The Diet Supplement of the Future Essay -- Pyruvate Health Dieting Ess The Diet Supplement of the Future With all of the current controversies surrounding the diet pill Phen Fen, people are quickly seeking other dietary supplements to control their eating habits and also to help burn the fat. One of the up and coming alternative diet supplements is Pyruvate. Only recently being introduced to the United States in the beginning of March 1997, Pyruvate has been extensively researched at the University of Pittsburgh for the past twenty seven years led by researcher, Dr. Ronald Stanko. The Food and Drug Administration has also conducted voluntary research. Pyruvate is not a drug, but a naturally occurring product and it does not require FDA approval for manufacturing. Pyruvate has given effective and encouraging results to its users over the past quarter of the century and is receiving increasingly more positive publicity as the diet supplement of choice. http://www.j-c-a.com/newvis/rep/facts.html What is Pyruvate? Pyruvate is a naturally occurring substance in the human body. It controls a person's metabolic rate and is produced in the liver. The more pyruvate a person can produce, the more fat they will burn daily. Because it is not an artificial stimulant to the metabolism, it will not increase blood pressure and is safe for both children and adults to use. Side effects are not a concern and none have been reported.http://www.j-c-a.com/newvis/rep/facts.html How does it Work? To explain exactly how pyruvate works, we must see how it works within the body. The substance is the byproduct of glucose (a six carbon molecule) which, after the Krebs Cycle, yields two molecu... ... group with the lowest consumption. After 5 weeks, the rats receiving Pyruvate weighed significantly less than the other controls. Resting oxygen consumption was significantly higher in Pyruvate fed rats. The results suggest that pyruvate consumption reduced the weight gain and food conversion efficiency of obese Zucker rats, in part by increasing resting metabolic rate and fatty acid oxidation. Cortez,M.Y., Torgan, C.E., Brozinick, J.T.,Miller, R.H,Ivy, J/L. "Effects of pyruvate and dihydroxyacetone consumption on the growth and metabolic state of obese Zucker rats. American Journal of Clinical Nutrition 53:847-853, 1991 Other Useful Websites for Information on Pyruvate : http://209.41.18.72/bibt.html http://www.angelfire.com/mn/TwoMoonsRising/ http://www.cwru.edu:80/med/CIDEM/cidem.htm http://www.members.aol.com/dennisg21/products/pyruvate.htm

Tuesday, January 14, 2020

Ophelia can be viewed as an insignificant minor character Essay

Ophelia can be viewed as an insignificant minor character in the play through the way she is used as an unwitting pawn in schemes of those who have control over her, as revealed in Act 2 Scene 2 where Polonius says â€Å"I will loose my daughter to him† when he and Claudius plan how they will ‘test’ Hamlet’s madness. The word loose objectifies Ophelia, portraying her as an animal used as bait for Claudius’s own objectives; spying on Hamlet. Ophelia’s character does not have a say in the matter, and through her absence in this particular scene, Shakespeare is able to emphasise her insignificance in the play. Ophelia’s lack of appearance in the play also portrays her character as minor and insignificant, as Shakespeare only uses her character in 5 scenes. For the majority of these scenes, Ophelia has little contribution to the dialogue and her spoken lines are often responses to questions and commands by others who dominate the play, for example in Act 1 Scene 3 Ophelia’s responses are short in comparison to her father’s and brother’s dialogue, most of which contains instructions on how Ophelia is expected to act; â€Å"Do not believe his vows†¦ Look to’t I charge you. Come your ways†. The use of imperatives in this scene show how Ophelia is dominated by others and is therefore highlight her insignificance in the play. This is further portrayed in Ophelia’s responses, such as â€Å"I shall obey, my Lord†. The use of â€Å"my Lord† reveals her inferior status and through minimalistic speech we are able to gain a sense of her unimportance to the action of the play. Another way in which Ophelia may be viewed as insignificant is in her marriage prospects. Her brother Laertes, who suggests that she is not good enough for Hamlet, condemns her relationship with Hamlet, who tells her to regard Hamlet’s love as something unlikely to last and potentially dangerous: â€Å"Fear it my dear sister†. Hamlet is a prince and therefore Ophelia’s status makes her inferior in comparison and as a result, an unsuitable wife. Both her brother and father tell Ophelia how to behave, for example Polonius instructs Ophelia to spend less time with Hamlet; â€Å"Be something scanter of your maiden presence†. This dominance over Ophelia, as well as her subservience, again presents her of an insignificant status in the play. Ophelia does not say or do anything to indicate she is unhappy about the instructions given to her by her brother or father. However, another interpretation of Ophelia’s subservience is that obedience is a role she plays. She is expected to act as a loyal daughter and responses such as â€Å"But as you did command† suggest she is carrying out orders to keep her father content. Shakespeare reveals a weak Ophelia in Act 4 Scene 5 in which she is in a state of madness, through her songs about death, chaos and unrequited love. The poignancy of her songs (â€Å"He is dead and gone lady, he is dead and gone†) as well as the reactions of other characters (â€Å"Alas sweet lady†), induce a piteous reactions, allowing the audience to sympathise with a character who has become so weak it has led to madness. In contrast to her minimalistic speech, in Act 1 Scene 3, Ophelia has dominated the speech. This may suggest that Ophelia’s character is only of significance when she is in a state of madness. The taboo nature of her songs reveals a character stepping out of the bounds of her social status and this contrasts to how her father has ordered her to act. The death of Polonius may be a cause of Ophelia’s madness and this is evident when Claudius says â€Å"Oh this is the poison of deep grief; it springs all from her father’s death†. This may suggest that Ophelia becomes weak without the presence of the dominant male authority. Her father is dead, her brother is absent from the country and she has been rejected by Hamlet; without them Ophelia collapses. Shakespeare presents Ophelia as weak in Act 4 Scene 7 where she is unable to save herself: â€Å"As one incapable of her own distress†. The suggestion that Ophelia has committed suicide may have been used by Shakespeare to imply that Ophelia’s weak state did not allow her to go on living. Shakespeare uses Ophelia’s character to portray many aspects of Hamlet’s character, for example Shakespeare is able to reveal Hamlet’s capability of staggering cruelty through his treatment of Ophelia in the nunnery scene. Shakespeare presents this cruelty through the use of brutal commands and insults such as â€Å"Get thee to a nunnery†. In Act 2 Scene 1 Ophelia presents herself as a victim of Hamlet’s rough treatment; â€Å"He took me by the wrist, and held me hard†, revealing Hamlet’s capability of cruelty. There is also evidence of Hamlet’s cruelty when he embarrasses Ophelia in public, asking her â€Å"Do you think I meant country matters? † Hamlet’s wit enables him to belittle or mock other characters and the fact that there is little sign of Ophelia’s character reinforces the idea that she is a minor character. Another thing that is revealed about Hamlet through Ophelia is Hamlet’s judgment of women. In the nunnery scene, Hamlet accuses Ophelia; â€Å"You jig, you amble, and you lisp, you nickname God’s creatures, and your make your wantonness your ignorance†, revealing his disgust towards women. Shakespeare lists the deceptions to reinforce Hamlet’s repugnance towards the women in his life. Once again Shakespeare has revealed Hamlet’s feelings through his words to Ophelia. Ophelia’s character is also used to portray ideas about other characters, for example when handing out flowers to other characters, Shakespeare develops ideas about the nature of other characters through the type of flower that Ophelia gives to them. For example, one of the flowers she gives out is a daisy, which represents deception – an act that could be linked to Claudius’s character. By doing this, Shakespeare is using Ophelia in this scene to indirectly criticise the characters, and the connotations associated with the various flowers would be widely understood by the audience in Shakespeare’s day. It could be argued that Ophelia is chiefly interesting for reasons other than what she reveals about Hamlet, for example Ophelia is important in the manner in which she illuminates discussion of some of the play’s central themes, one of which is the oppression of women in society. Shakespeare presents Ophelia as oppressed through her lack of opinion and contribution in the play. The mere fact that she can be viewed as insignificant shows the audience that Ophelia is oppressed by male authority in the family. Polonius tells Ophelia that she â€Å"speaks like a green girl†, implying that she is nai ve, and this comes across to the audience as patronising. The alliteration of â€Å"green girl† emphasises Polonius’s condescending tone. By belittling Ophelia, he is able to gain control of the conversation. Ophelia is told to â€Å"think herself a baby†, suggesting that she is constrained from using her own mind and must follow the orders given to her. Ophelia’s character is presented as one with no point of view; as she says â€Å"I do not know my Lord what I should think†. Through statements such as this, Shakespeare reveals an oppressed Ophelia who is unable to think for herself due to the strict control by men in her life. The fact that Ophelia is being used as a pawn in men’s political affairs is also a sign that she is being oppressed. When Polonius offers to â€Å"loose† Ophelia, he is taking advantage of her by offering her as a service without her consent. This also portrays Ophelia as a possession that belongs to Polonius. On the other hand, it could be argued that Ophelia’s character is not oppressed, but in fact in need of male control. In Act 1 Scene 3 Ophelia says â€Å"I shall th’effect of this good lesson keep as watchman to my heart†. The use of â€Å"good† implies that the advice is necessary for Ophelia’s well being and is taken on by her with a positive attitude. When asked by Laertes to remember what she has been told, Ophelia responds by saying â€Å"‘Tis in my memory locked, and you yourself shall keep the key of it. † This statement also shows Ophelia is willing to take on her brother’s advice. This argument can be supported by the idea that Ophelia collapses without her father or brother, and that she in fact benefits by being in their command. Ophelia is also significant as her character is crucial for the plot and setting the scene in the play, for example, in part it is her death that motivates Laertes to take revenge on Hamlet. Another example of the importance of Ophelia in the plot is that her death is used by Shakespeare as a catalyst for confrontation between Hamlet and Laertes.

Monday, January 6, 2020

How To Get Started With Historical Reenacting

Have you often wondered what it might have been like to actually live in the past? Historical reenacting gives you that chance. Becoming a historical re-enactor requires an unquenchable thirst for history and abiding patience with uncomfortable accommodations and ridiculous outfits. Short of actually traveling back in time, however, there is no better way to learn about history than by living it first-hand as a reenactor. What Is a Reenactor? Reenactors recreate history by portraying the look, actions, and lives of a person from a particular time period of history. Who Can Become a Reenactor? Just about anyone with an interest in reenactment can become a reenactor. Children can usually even participate, although most reenactment groups have a minimum age (12 or 13 is common) for children to be allowed in more dangerous roles, such as on the battlefield. Most reenactment organizations also wont allow children under 16 to bear arms. If you choose an active reenactment role, youll need to be in good health, capable of the physical activity and lack of everyday comforts that are inherent in reenacting. Most reenactors are everyday people from all walks of life, with ages ranging from 16 to people in their sixties. What to Expect From Reenacting Reenacting for many is a serious, but fun, event. Most people take their roles seriously and pride themselves on representing history as accurately as possible. Some people do take the authenticity to an extreme, but most groups welcome anyone with an interest. Reenacting does require a commitment, however, in both time and resources. Reproduction clothing can cost several hundred dollars, and reproduction period rifles as much as $1000. Reenactment, appropriately called living history, also means living under the same conditions encountered during the past. This can mean everything from uncomfortable clothes and terrible food to inclement weather and a poor excuse for a bed. Hard-core reenactors give up all amenities of modern life, from deodorant to modern wristwatches. Reenactment also takes time, but this can be as little as a 2-3 hour event once or twice a year, to a half-dozen three-day weekend encampments. How to Get Started With Reenacting Youve probably thought to yourself that reenacting sounds like fun, but youre just not sure about committing yourself due to time, money, and lack of know-how. Dont let that stop you! Most reenactment groups are very welcoming to new people and will show you the ropes and even outfit you until you can gradually acquire your own kit. In other words, you can try it out and see how you like it. Choose a Time Period and Location What period of history most grabs your interest? Did you have ancestors who participated in a particular war? Do you have a passion for Ancient Rome, medieval fashion, or Colonial America, and the Salem Witch Trials? Find a Reenactment Group Time and place generally work together, so while youre picking your time period, you will generally have a certain location in mind as well. Most people choose a reenactment group that operates fairly close to home - at least within a days drive. Reenactment groups and societies can be found all over the world, although they are especially active in the U.S., UK, Germany, Sweden, Canada, and Australia. Check your local newspaper or reenactment Web sites for listings of upcoming reenactment events in your area. Most large re-enactment events take place outdoors, so spring through fall are very active times of the year for the majority of these groups. Attend a few such reenactment events and talk to members of the involved groups to learn more about their reenactment focus and activities. Choose a Persona In a reenactment, a persona is a character and role that you choose to portray. The persona is sometimes referred to as an impression. Depending upon your reenactment scenario, this may be a real individual or a fictional one who could have lived during your time period of interest. Think about who you are in real life,  or the person you secretly want to be, and translate that to an individual who lived during your time period of interest. The majority of reenactors choose to be soldiers, but even in a military reenactment group, there are other characters, such as wives, camp followers, surgeons, tinkers and sutlers (merchants). The persona you select should have some personal significance to you. Research Your Persona Once youve chosen a time period and character, you need to learn everything you can,  from the way they dressed and ate, to their manner of speech, cultural beliefs, and social interactions. Immerse yourself in the time period by reading books and primary source documents related to the area, and the type of person youve chosen to portray. Assemble Your Kit Reenactors refer to their clothing and equipment as their  kit. Whether youve chosen to be a fur trapper, a soldier or a medieval princess, this clothing and accessories you select for your kit should match your persona. If youre portraying a poor farmer during the Revolutionary War, then dont purchase a fancy rifle that would have been out of his financial grasp. Take the time to fully research your character and period, considering where your  persona  lives, his age, his  occupation, and his social status, before purchasing items which may or may not be authentic or appropriate. If you have the time, it can even be fun to learn to make some of your clothing or items yourself, just as it was done in the past. Final Tips   Most reenactment groups have extra clothing, uniforms,  costumes, and props that they are willing to loan to newcomers. By joining such a society, youll have time to try out your persona before committing to any major purchases for your own kit.